Ristananna Tracey

World Championships medalist & Olympic Games finalist

Website made with Medalist

Strength doesn't comes from what you can do. It comes from overcoming the things you once thought you couldn't. If you stumble,never quit. Get back up,what happened yesterday no longer matters. Tomorrow is another day to get back on track to chase your goals and dreams... #teamRista #lessons #experiences #journey #peaceofmind #goals #dreams #hardwork #determination #perseverance #Godssplan #histiming #hurdlebeauty #hurdlelifestyle #puma #pumarunning #hurdlingobstacles #humbleinvictory #humbleindefeat #trackmotivation #trackinspiration #roughdays

My twin! Happy fathers day dad,love you cah done 😘❤

Keep your face always toward the sunshine, and shadows will fall behind you. Walt Whitman

👑Life is only as good as your mindset 👑

👍You are enough just as you are👍 Meghan Markle

Happy mothers day to my queen,my everything!stick by me through thick and thin. My motivator,my number 1 fan,win,lose or draw. You are stuck with me forever my love. Nothing in this world can ever separate us or dampened the love I have for you. Just the mere fact that you brought me here is a blessing in which I truly appreciate. You give me the greatest love of all and cherish and build me into a strong individual,no gift,no quote can ever repay you.❤🍾🥂 #loveyoumom #infinite×love #mothersloveisunconditional #mothersloveisforever #mothersloveneverdies #greatestgift #strongestmomever

Today, I just want to thank God for adding another year to my life. Happy birthday to me.

🎉🎉Thank you God for giving me another year of life. I celebrate my special day with the realization that I am currently in possession of the most priceless gift on Earth – LIFE.I celebrate me today because i know I’m special and living my life in grace and favor.. I’m going up the upward way, gaining new heights every day.. I do not care what life has brought. I wake up daily to hope for a better future ahead.When I look back, I see how I’ve manged to grow to this height and reminds me of what a wonder I’ve been to this world since I came in here. . I’ll use this birthday to congratulate myself and acknowledge my Mom for a future of enviable success and just about anyone who makes my life special or this day in general. Happy birthday to me ❤ love you without terms and conditions 🍾🥂🎉🎉🎉 #queen #birthday #love #growth #beauty

Tough times never last, but tough people do(Dr. Robert Schuller) Congratulations to Jenieve Russel and Rhonda Whyte who competed In the women's 400mh💪. Congrats to all the other athletes that did there best in representing brand Jamaica. I may not have medaled but i competed with the true spirits of sportsmanship,determination and great character. Thanks to all my family,fans,friends and sponsor who are always supporting TEAM RISTA no matter what ❤#commonwealthgames2018 #goalcoast2018 #woundsintowisdom #laterwillbegreater #Godssplan #hiswill #growth #experiences #lessons