Ristananna Tracey

World Championships medalist & Olympic Games finalist

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Talent may get someone off the starting block faster,but without a sense if direction or a goal to strive for, it won't count for much...

S M A L L E F F O R T S R E P E A T E D, D A Y I N D A Y O U T... G R A T E F U L🙏

“Nothing will work unless you do.” —Maya Angelou

Your body can stand almost anything. It’s your mind that you have to convince...